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Our Blog April 12, 2024

Get Out of My Aura: The Art of Spiritual Social Distancing

Written by Dr. Kris Norville

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Hello, you wonderful beings of light and occasional chaos! Today, let’s dive into something that’s as essential as remembering to charge your phone – maintaining your aura. Picture this: your aura, that shimmering, personal bubble of spiritual energy, getting cramped by negativity. It’s like having someone double-dip in your guacamole. Not cool, right?

Step 1: Recognize the Aura Invaders

Aura invaders are sneaky. They come in various forms – the doomscrolling on social media, the friend who thinks ‘venting’ is a competitive sport, or that co-worker who’s a walking, talking rain cloud. Recognizing these energy vampires is the first step. It’s like identifying who keeps eating your yogurt in the office fridge – essential for your sanity.

Step 2: The Polite “Please Exit My Bubble”

Now, you can’t just go around swatting people with sage (tempting, I know), but you can set boundaries. It’s like putting up a “No Trespassing” sign but for your energy. You can say things like, “I love your zest for life’s drama, but my aura is currently practicing social distancing.” It’s polite, yet assertive – like a British person declining tea.

Step 3: The Aura Cleanse

Your aura, just like your email inbox, needs regular cleaning. Otherwise, it’s just a cluttered mess of spam and unwanted newsletters. Practices like meditation, spending time in nature, or just doing a happy dance in your living room help clear the aura. Imagine each move is sending off those pesky aura squatters into the abyss of “not-my-problem.”

 Step 4: Strengthen Your Spiritual Immune System

Just like vitamin C boosts your physical immune system, positivity boosts your spiritual one. Engage in activities that bring you joy, be around people who light you up (literally and metaphorically), and practice gratitude. It’s like building a fortress around your aura, but instead of bricks, you’re using good vibes.

 Step 5: Embrace Your Inner Aura Bouncer

Finally, remember, you are the bouncer of your own nightclub (a.k.a. your aura). You decide who gets in and who’s left standing in the metaphysical velvet rope. It’s okay to be selective. After all, this is the club where your soul parties, and not everyone deserves VIP access.

In conclusion, keeping your aura clear is not just about spiritual hygiene; it’s about owning your space, your energy, and your peace of mind. So the next time you feel someone stepping into your aura with their muddy energy boots, just smile and politely show them the exit. Your aura, your rules!

Snap up your very own “Get Out of My Aura” tee right this moment! It’s not just super cute, but also a fabulous, wearable reminder to keep your aura sparkling clean and intruder-free.πŸŒŸπŸ›‘οΈβœ¨

Peace and good vibes,

Dr. Kristina Norville πŸŒžπŸš€πŸŒˆπŸ’«πŸŒž

SOUL SPEAK SYNERGY

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